CORE STRENGTHENING CLASS

Class for 8 years and over

Core Strengthening Classes are held on

Tuesdays from 3:30pm to 4:30pm.

 

An initial consultation is required with our Physiotherapist before joining this class.

If you are a new client, please book an initial consultation.

If you are an existing client, phone 6818 6268 to book a follow-up consultation.

Bookings essential.

BABY MOVERS' CLASS

NOT CURRENTLY RUNNING

Class for Babies

Newborn to Walking

Baby Movers Sessions held on Tuesday 10:00am - 11:30am

(flexible starting times for you and your baby)

Bookings essential.

About our Baby Movers Class:

  • Assisting Mums & Dads to help their little ones reach their milestones. 

  • Milestones from rolling, crawling, sitting, pull to standing and standing alone to walking independently.

  • Flexible attendance times – come when you can in the time frame

  • Run by a Physiotherapist & Physio Assistant

  • Available to answer your questions/concerns

  • Lots of fun for everyone 

SWAY 'N' PLAY CLASS

NOT CURRENTLY RUNNING

Exciting new program for 4-7 year olds

This class is run for a 6 week duration every Thursday during school term (Weeks 2-8)

Doors open at 3:30pm - class ends 4:30pm

Our Sway 'N' Play class improves:

  • Strength

  • Core stability

  • Confidence

  • Balance